Explaining Human Growth Hormone

Human growth hormone (HGH) is simply defined as a powerful anabolic hormone that occurs naturally in the human body. It's produced by the pituitary gland and stimulates growth of bone, cartilage, and muscle.

Human growth hormone, which can also be called as "somatotropin" plays an important role in maintaining proper function of the brain, cell division, muscle mass, bone tissues, energy level, metabolism, and DNA repair. 

Importance of HGH

The level of human growth hormone during childhood is mostly high and peaks during the adolescence stage. However, as you age, the level of HGH that your pituitary gland produces becomes lesser, making you prone to some serious health condition due to improper balance of HGH in your body.

Decreased HGH production may result to lack of energy, wrinkle (aging), dry skin, excess weight (which may lead to obesity), lower sexual desire (may be impotence), etc. But by maintaining healthy level of HGH in your body can provide the following benefits:

  • Less wrinkles, dark spots, and laugh lines
  • Less fat and more leaner muscles
  • Increase energy level
  • Better eyesight
  • Stronger immune system
  • Delays signs of aging
  • Stronger bones
  • Improves stamina and libido
  • Improves sleep and cardiac function
  • Better mental focus and sharpness

How HGH Works

Human growth hormones interacts with receptors on tissues throughout your body. It helps regulate your body's metabolism rate and stimulate the production of cartilage cells. This happens when HGH stimulates your liver and other tissues, causing IGF-1 (insulin-like growth factor) to release that results to bone and muscle growth. HGH's primary functions are:

  • Cell reproduction
  • Metabolic regulation
  • Maintains muscles, organ, and body fats

HGH Intake Options

Human growth hormone is significantly important to any person's health. And due to the fact that HGH level decreases as we age, it would be very important to make some research and choose appropriate options available to help increase or have an efficient amount of HGH level in your body. There are numerous options available to do this, but one of the most trusted and safest way is to increase it the natural way. All natural health supplement that grows HGH level in humans is an effective way to ensure that you have the right amount of growth hormones even without a prescription.

Understanding Impotence

Impotence is a problem that is most common among older man, but can still affect younger ones. It is a very frustrating medical problem, but what's more problematic is that most men that are suffering from this condition are too embarrassed to face their condition. This makes the situation more difficult, making impotence harder to treat and diagnose possible underlying more serious medical condition.

What is Impotence?

Man's erection is achieved through a proper blood flow to the penis. However, when the blood flow has been interrupted, impotence or erectile dysfunction occurs.

Impotence, also known as Erectile Dysfunction or ED, is when a man has no ability to sustain or achieve an erection well enough to complete a sexual intercourse. Most men experience an occasional erection problem some time in their lives, but failure to achieve an erection MOST of the time may indicate other serious health issues. 

In the past, it is believed that psychological problem alone is what causing impotence. It was then later discovered that there may be other factors that affects it such as various medical problems as well as the person's lifestyle.

What Causes Impotence?

Impotence may occur due to numbers of reasons. One is psychological cause, which may bring temporary impotence mostly among men 35 years old and under; and the other one is physical or health problem, which is usually the most common cause of impotence among men 35 years old and above.

Psychological factors that causes impotence may include:

  • Stress
  • Relationship difficulties
  • Guilt
  • Bereavement
  • Sexual boredom
  • Worry
  • Exhaustion (both physical and mental)
  • Depression

Most common physical or health problems that contributes to impotence are:

  • Diabetes
  • Injury or surgery in the hip area
  • High blood pressure
  • High cholesterol
  • Obesity
  • Low testosterone level
  • Enlarged prostate
  • Smoking
  • Alcoholism
  • Drug abuse
  • Some medications

Impotence may also be an early sign of heart ailment which may lead to heart attack and stroke

When to See a Doctor?

An occasional sexual problem is normal. However, when there's persistent erection problem that it already affects your relationship with your partner, and when you have been experiencing pain associated with this problem, then it is advisable that you should consult your doctor immediately as there may have underlying physical or health problems involved.

What are the Treatments for Impotence?

There are many available treatments for impotence. If the cause is due to psychological problem, you may just need to change your lifestyle like giving up smoking, alcohol, and drugs. Try to relax and avoid stress, or see a psychologist if the problem is guilt, depression, worry, or anxiety.

Impotence may also be treated with therapies such as hormone and transurethral therapies or may be used with some mechanical devices that would be applied to the penis. There are also some drugs available, but most men prefer to take alternative treatments as it has less side effects and complications.

Summary

Impotence or erectile dysfunction can brings frustration and strain on a couple. It also brings emotional pain brought by embarrassment of being impotent, and the fear of having other illnesses such as heart ailment, liver disease, and other medical disorders. For this reason, men should see a doctor to discuss the symptoms to be able to detect more serious health conditions.

The Pain of Fibromyalgia

Constant pain, tenderness of the muscles, tendons, and joints and is usually characterized by sleeplessness, fatigue, and depression. These are some of the complaints of people who suffer from a condition called Fibromyalgia.

What is Fibromyalgia?

Fibromyalgia is defined by people who experience it as a chronic pain disorder that causes pain not just in a specific part of the body, but all over. Your body may have some trigger points where you may feel like your muscles have been overworked even though you haven't done any exercise. There are times where you will experience twitching, burning, or stabbing pain in your muscles, or aches around the joints in your neck, shoulders, back, and hips. Pain suddenly comes in, which may range from acute to severe pain. 

Signs and Symptoms

  • Chronic muscle pain, spasm, and tightness
  • Difficulty concentrating
  • Migraine headache
  • Abdominal pain
  • Fatigue
  • Facial tenderness
  • Tingling in the face, hands, arms, feet or legs
  • Feeling of swelling in the hands or feet
  • Insomnia
  • Stiffness after staying in one position for a long period
  • Anxiety 
  • Depression

Where Are The Tender Points?

Tender points are areas around your joints that gets hurt when pressed. These are not the actual joints, but are superficial areas that are under the skin's surface. People who suffer from fibromyalgia usually have more than 11 tender points out of 18. 

Although it may seem like these tender points are inflamed, researchers haven't found any signs of inflammation on these areas. Fibromyalgia may cause sleep deprivation and frequent waking at night due to pain in tender areas as shown in the following image:

How Fibromyalgia Affects Your Life

In fibromyalgia, the pain may seem unending. And since it causes sleep deprivation, you may always experience fatigue, which may also bring anxiety and depression. Fibromyalgia, like in the case of arthritis, prevents you from doing even just a small activity like simple exercising or doing a simple household chore. 

Frequent pain could also bring irritation and exhaustion, making it hard for you to deal with other people. The overwhelming pain the you're experiencing may also cause you to isolate yourself totally even from your own family or friends.

Constantly living in pain takes lots of energy that it affects your daily life including your career and most importantly, your relationship with the people around you. It's also frustrating to know that you will have to deal with it for the rest of your life. 

Getting Relief

For a lot of people with fibromyalgia, conventional medicine is not an option as these drugs have some side effects and becoming more complicated. For this reason, more and more people are trying alternative solutions to treat fibromyalgia symptoms. With these alternative treatment for pain, you should be able to find relief and get your active life back again.

Warning: Liver Disease Can Be Fatal!

Liver is one of the biggest organs in your body and plays a very important role to your health. One of its functions is that it filters toxins from your blood – except in your kidneys – and filters body toxins brought by food, medicines, and alcohol.

Liver also has a major role in the production of proteins, which are necessary for transporting nutrients and for blood clotting. It also produces bile, which helps in the digestion of fats and carbohydrates from what you eat. Many nutrients are also stored in your liver such as:

  • Iron
  • Copper
  • Fat-soluble vitamins
  • Certain fats
  • Vitamins A, D, and K
  • Vitamin B12

Our liver is one of our body's most important organ. And just like any other organ in our body, once abused, our liver also gets tired and worst, die. When this happens, you can never bring your liver back to its normal state.

Understanding Liver Disease

A liver disease (or also referred to as 'hepatic disease') is any disorder of liver function that causes an illness. It's actually a broad term that may cover all potential problems, which causes the liver not able to perform its duties and functions. 

There are various of reasons as to how the liver loses its ability to perform its functions. These are:

  • Alcohol abuse – One of the most common causes of liver disease is alcohol abuse. Frequent alcohol intake brings lots of toxins to liver cells, thus, causing liver inflammation, which is referred to as alcoholic hepatitis.
  • Hepatitis B or C virus – Another cause of liver inflammation is acquiring infections such as Hepatitis B or C virus. These viruses are spread through blood transfusion, exposure to body fluids, and sexual contact. 
  • Fatty liver – In some cases, accumulation of fats cause damage to the liver, thus, causes inflammation and decreased function.
  • Some medications – Some medications such as Tylenol, Panadol, etc, can cause temporary liver inflammation, but could also cause permanent ( through drug overdose) liver damage.
  • Hereditary diseases – Hemochromatosis and Wilson's Disease are hereditary diseases that can damage the liver. The diseases involves accumulation of iron and inability to metabolize copper.
  • Other diseases and conditions – Such diseases and conditions include portal hypertension

Common Signs and Symptoms

Most common signs and symptoms of liver disease are the following:

  • Vomiting
  • Nausea
  • Abdominal pain
  • Jaundice
  • Fatigue
  • Weakness
  • Fatigue
  • Weight loss
  • Persisting fever

Symptoms Due to Certain Condition

  • For people with gallstones – vomiting after eating fatty foods, right upper abdominal pain, and fever (infected gallbladder).
  • Cirrhosis – itching, easy bruising, muscle wasting, enlarged breast (in men), erectile dysfunction, and lethargy.

Treatment

There's a specific treatment for every liver disease. For example, people with gallstones may need to undergo surgery to remove the gallbladder; and medications may be required to people with cirrhosis. But in any case, the best way to avoid liver diseases is to prevent it from occurring. You can do this by changing your lifestyle (avoiding too much alcohol), eating proper diet, exercising, and taking health supplements to help improve liver function.

Menopause: Learn How It Affects You

Hot flashes, insomnia, headaches, joint pains, night sweats, palpitations, vaginal changes, urinary changes, changes in sex drive, skin changes, and mood swings; these are early signs of menopause. It occurs when your ovaries stopped producing progesterone and estrogen. 

What is Menopause?

Menopause starts as early as age 35-40 or as late as age 50-55. In some cases, however, some women experience abrupt menopause when they have their ovaries removed. During this stage, your ovary will stop functioning, which means that it will no longer release eggs and will begin to stop producing progesterone and estrogen, leading to low estrogen level. This causes the common signs of menopause and some other health risks in the long term.

Risks of Menopause

Menopause, particularly having low estrogen level, has a great impact on your health. It increases your chance of developing osteoporosis and fragile bones. You’re also most likely to develop coronary heart disease and suffer from heart attack and stroke. Aside from these diseases, loss of estrogen leads to some other women health problems such as the following:

  •  Increased wrinkling (ageing)
  • Poor brain function
  • Weight gain
  • Increased risk of macular degeneration
  • Poor bladder function

Menopause and You

Although menopause is a part of a woman's life, it may still bring a lot of discomfort for most women. For this reason, it'll greatly help if you're aware of what you can do before it can cause any problem. The following are some of the most important steps that you can take after menopause:

  • Have a healthy diet.
  • Exercise to help your bones, heart, etc. get back their shape.
  • Quit smoking.
  • Have a regular check (PAP Smear) to see if there's some problems.
  • You may want to take health products for women during menopause that can help in case you encounter menopausal problems.

Menopause may affect your life in various ways. That's why it's very important to take extra care of your health during this stage. This way, you'll be able to avoid health risks and other health dangers associated with it.

Information You Need to Know About Arthritis

Arthritis comes from a Greek word which literally means joint inflammation. It’s a term that is usually used to refer various medical conditions that cause stiffness, swelling, and pain in that joints area – of which, Osteoarthritis as being the most common. Unfortunately, some of these diseases affect other parts of your body, too, such as your muscles, tendons, ligaments, and bones.

Understanding Arthritis

There are actually 100 types of arthritis. It is therefore difficult to determine the exact cause of it as there are usually various factors that contribute to developing this problem. The following are the most common factors of arthritis:

  •  Hereditary/Genetics
  •  Age
  •  Weight (Obesity)
  • Previous Injury/Fracture
  • Occupational Hazard (those who works in heavy construction)
  •  Illness/Infection (e.g. gout and other medical conditions)

Signs and Symptoms

Arthritis shows various symptoms, which are still dependent on the type of arthritis you have. Some of the most common signs are:

  • Joint pain and progressive stiffness but without an obvious swelling, and there’s no fever or chills (may indicate a slow onset of osteoarthritis)
  •  Inflammation, painful swelling, and stiffness in legs, arms, wrists, and fingers (in both sides of your body) especially after you wake up (most common in rheumatoid arthritis)
  • Joint inflammation, tenderness, fever, and sharp pain that may be accompanied by chills after an injury or illness (mostly signs of infectious arthritis)
  • Weight loss due to loss of appetite, intermittent fever, anemia, blotchy rash on legs and arms, and in other cases, with stiffness and swelling of the joints (may indicate an onset of juvenile rheumatoid arthritis)

How Arthritis Affects You

Depending on the type of arthritis, how long a person is affected, and how severe it is, sufferers are affected in so many different ways. There are good days and there are bad days for people with arthritis. If you suffer from this medical condition, you tend to feel frustrated that you can no longer grip things like you used to. You may also suffer from a lot of discomfort and may usually experience fatigue due to pain and stiffness this condition brings.

Although it may be difficult for you to engage in many physical activities, you still have to remember that having arthritis doesn’t necessarily mean that you will totally remain immobile. Remember, there are ways that you can do to somehow remain active and there are supplements that can help in easing arthritis pain that conventional medicines can’t.

Keys to Fighting Arthritis

To fight pain and increase mobility, many people believe in deer velvet antler, a natural health supplement, as one of the most effective for arthritis pain. With this, a proper nutritious food, and a regular small exercise (such as walking, floor exercises, etc), there are certainly no reasons why you cannot bring your normal life back.

What is High Blood Pressure?

High blood pressure or also known as hypertension or HBP for some, is a medical condition where pressure in the arteries are elevated. It is usually called a "silent disease" as it shows no symptoms even for years. However, even though it can go undetected, it can still damage your tissues and your other organs. 

People with high blood pressure have their heart work harder than it should normally be. It intensely pumps blood to your distant tissues and organs, giving it a lot of pressure. Now if the pressure isn't controlled, it strains your heart will become enlarged that it makes its arteries less flexible, hardened, and scarred. When this happens, your heart will not be able to pump and transport blood to its arteries, which may eventually lead to heart attack and stroke

High blood pressure is caused by a number of factors that includes the following:

  • Genes/Your family's medical history
  • Your lifestyle
  • Underlying disease
  • Overweight/Obesity
  • Too much alcohol
  • Too much salt
  • Inactivity/Less activity

High blood pressure also leads to other diseases such as kidney disease, some forms of dementia, and eye damage.

Signs and Symptoms of HBP

High blood pressure doesn't usually have signs or symptoms. Therefore, the only way to know is to have it checked through regular blood pressure check up. However, one high blood pressure result doesn't necessarily mean that you have hypertension. Remember that there are a lot of things that can greatly affect your blood pressure during the day. That is why it takes a lot of blood pressure check ups to see if it's consistently high. There are some people, though, that complains severe headache. But still, it is advisable to have a regular check up to confirm if you have the said condition.

When It Is Considered High?

Average blood pressure should not be exceeding 130/80 mm Hg. It is considered high when your blood pressure stays on 140/90 mm Hg. The target blood pressure should be less than 140/90, but for people with diabetes or organ damage, it should be less than 130/80. 

The following shows normal up to high ranges of blood pressure, and of when it is considered as hypertension:

 

Blood Pressure

Systolic

(mm Hg)

Diastolic

(mm Hg)

NORMAL RANGE:    
Optimal 120 or less 80 or less
Normal 130 and less 80 and less
High Normal 130 – 139 80 – 89
     
HYPERTENSION:    
Mild (Stage 1) 140 – 159 90 – 99
Moderate (Stage 2) 160 – 179 100 – 109
Severe (Stage 3) 180 and higher 110 and higher

 

Above 180/110 mm Hg is very dangerous and needs immediate medical attention; and it could be life threatening if your blood pressure reached 200/120 mm Hg.

High Blood Pressure Treatments

There are various medicines for high blood pressure. The four main types are: ACE Inhibitors, Calcium channel blockers, Thiazide diuretics, and Angiotensin receptor blockers. These medications are known to lower down your blood pressure in various ways. There are people, though, that may have hypertension that is linked to other diseases such as diabetes. In this case, treatment for diabetes may greatly help in lowering down your blood pressure back to its normal range. 

In many instances, high blood pressure can be controlled with lifestyle change such as having a healthy diet, a regular exercise, and taking some health supplements to provide enough vitamins and minerals that the body needs. 

Velvet Antler as Treatment for Fibromyalgia

Growth hormone plays a very important role in bone growth among children and in bone mass and bone preservation among adults. As one of the major hormones that your body produces, growth hormone is also responsible in recovery, thus, deficiency worsens many diseases such as Fibromyalgia.

Fibromyalgia is a chronic disorder which is most common after osteoarthritis. But in spite of it being one of the most common diseases, it is often misunderstood and worst, misdiagnosed. In fibromyalgia, the following symptoms commonly occurs:

  • extensive muscle and joint pain
  • fatigue
  • anxiety and depression
  • sleep and mood disturbances
  • hypersensitivity to cold and heat
  • stiffness
  • tingling sensation in the fingers and feet

Abnormalities in the production of growth hormone are being linked to fibromyalgia. Based on studies, most patients with the fibromyalgia have consistently low level of growth hormones. In some cases, patients may have normal level of growth hormone, but diminishes its release in response to exercise. So fibromyalgia is therefore associated with deficiency in the regulation of growth hormone of which it may be very low or becomes low in response to exercise.

How Velvet Antler Helps Fibromyalgia Patients

Evidence suggests that fibromyalgia patients are mainly growth hormone and IGF-1 deficient. These patients lack the ability to secrete growth hormone, making them experience muscle weakness and chronic fatigue, and reducing their exercise capacity. For this reason, food and supplements containing IGF-1 can greatly help in relieving this type of medical condition.

Deer velvet antler is composed of various vitamins and minerals, including growth factors and IGF-1. With these main ingredients, velvet antler can safely help in increasing your growth hormone and IGF-1 levels, bringing your strength, endurance, and immune response back to their normal state again. 

Aside from alternative therapies, it's also important for fibromyalgia patients to allot more time to rest and relax. Deep breathing exercises may also help as well as regular schedule for sleeping at night to reduce stress which may actually trigger symptoms of fibromyalgia.

Understanding Heart Attack and Stroke

Heart attack and stroke happens when blood flow that brings oxygen to your heart muscle is severely reduced. The blood carries oxygen in your body; without the oxygen, cells in your heart muscle or in your brain will die, which may lead to permanent disability or even death.

What Causes a Heart Attack and Stroke?

There are two main types of stroke which are: Ischemic Stroke and Hemorrhagic Stroke. Each of these types are caused by different factors such as the following:

  • Atherosclerosis

One of the leading causes of heart attack and stroke. It happens when cholesterol, fats, and other substances which are called plaque build up on the inner walls of coronary arteries, thus, narrowing the blood vessels that supply the heart with blood flow. This results to limited oxygen and blood supply to to organs in your body. 

In ischemic stroke, a plaque in your heart artery breaks which causes a thrombus (blood clot) or an embolus to form around the plaque. This blood clot brings decreased oxygen and blood flow to the heart muscle. When this happens, heart attack or myocardial infarction can ultimately occur.

  • High blood pressure, Head injury, and Aneurysm 

High blood pressure damages the arteries as it causes it to burst. It also weakens the arteries in your brain, putting you at more risk for heart attack and stroke. High blood pressure creates weak spots that can easily be ruptured, which abnormal blood-filled pouches (aneurysm) balloons out from that weak spot of the artery wall. Chronic High blood pressure is considered as the main cause of Hemorrhagic Stroke.

Aneurysm on the other hand, is made worse by high blood pressure. When it rupture, blood spills the space between the surfaces of your skull and brain, wherein blood vessels in your brain may spasm. Aneurysm is the most common cause of Subarachnoid hemorrhage.

Signs and Symptoms

Within just a few minutes of heart attack and stroke, cells in the brain immediately begins to die so immediate treatment is very much. It is therefore necessary to be aware of the common signs and symptoms of stroke such as the following:

  • Sudden severe headache
  • Blurred vision
  • Dizziness and/or lost of balance
  • Speech problem (slurred speech)
  • Weakness, numbness, or paralysis of one side of the body

There are instances where stroke occurs but does not show any symptoms (like in the case of smaller stroke or silent stroke). But it still brings great impact and can still damage your brain tissues.

Who's At Risk?

People with high blood pressure, diabetes, or high cholesterol are more prone to heart attack and stroke. Mostly, these diseases run in the family that is why it's also important to have a brief background of your family's medical history. 

Also, as being overweight (obesity) causes high blood pressure and high cholesterol, people who are overweight or obese have an increased risk of heart attack and stroke.

How to Reduce the Risk

The best way to reduce your risk of having a heart attack or stroke is to lower down your cholesterol level as well as your blood pressure. You can do this by avoiding tobacco smoking, having a healthy diet, and having regular physical activities. 

You may also take dietary supplements to maintain healthy body weight while still getting enough vitamins and minerals that your body needs. If the disease runs in the family, have your cholesterol level and your blood pressure checked regularly.

Velvet Antler – An Invigorating Product for Women during Menopause

Menopause is a natural stage in every woman’s life. It is when you stop having your monthly period permanently, which actually is the end of your reproductive years. You're considered menopause after a year of not having your monthly period.

Understanding Menopause

Menopause is part of a woman’s life and does not necessarily needs any treatment. The changes like the symptoms, however, and the risks before and after menopause can cause some concern. But there are various steps that you can do to manage these symptoms and prevent greater long term health risks. Taking deer velvet antler for instance, is one great way to help balance hormone levels during menopause.

Velvet Antler on Menopause

Deer velvet extract (pantocrin) is known to provide solutions to many different menopausal problems. It was found extremely useful in menopausal disorder circulation, besides being an effective pain reliever, sexual enhancer (for people with sexual problems), and treatment of depression (or for people with psychological disorder).

Women who tried to take velvet antler reported that the product reduced not just the symptoms of menopause, but also the symptoms of PMS or pre-menstrual cycle. According to them, they find deer velvet antler to be remarkable in reducing pain associated with menopause, in increasing their energy level, and in reducing their night sweats and hot flashes. Many women also noticed an increase in sexual desire besides having great amount of energy. It has also been found out by various researches that velvet antler is good for brain development and the nervous system, metabolism, the heart, and of course, the reproductive system.

Summary

Going through the menopause may greatly affect your everyday life. But remember, you don’t have to endure all the negative aspects of it because there’s a natural product that is proven to be safe and effective in reducing severe symptoms of menopause.